Sport, Yoga & Well-being
Corporate classes

Sport, Yoga & Well-being
for Companies

Sport, yoga and pilates sessions adapted to your teams' needs and to professional constraints. Flexible, structured and turnkey formats to promote health, cohesion and quality of life at work.

On site

The coach or teacher comes to your premises. Ideal for dedicated spaces or converted meeting rooms.

Online

Online sessions accessible to all your employees, including those working remotely or across several sites.

Outdoors

Make the most of the outdoors for refreshing sessions: park, terrace, rooftop. A breath of fresh air for your teams.

Our services

Turnkey solutions for your teams

Phil's Class supports companies in setting up sport, yoga and well-being sessions at work, tailored to team needs and professional constraints.

Sports coaching for companies

Sports coaching sessions adapted to your company's spaces: fitness, strengthening, cardio, team training. To keep your teams fit and energised.

Yoga & Pilates at work

Yoga and pilates sessions for companies to relieve screen-related tension, improve posture and help teams unwind.

Well-being & stress management workshops

Themed workshops: meditation, mindfulness, stress management, sleep, nutrition. Structuring breaks for your employees.

Sports team building

Strengthen team cohesion with original sports activities: challenges, olympiads, outdoor outings, group challenges.

Health & quality of life at work

Integrate sport and well-being into your quality-of-life-at-work approach. Turnkey solutions to protect your employees' health.

Active breaks & ergonomics

Short active-break sessions, stretching and ergonomic advice to include in the working day and reduce musculoskeletal disorders.

Why sport at work?

A worthwhile health investment

Productivity

Fit employees are more focused, more efficient and less often absent. Sport at work boosts collective performance.

Health & prevention

Prevent musculoskeletal disorders, stress and burnout. Sport at work is a worthwhile health investment.

Team cohesion

Sport creates bonds between colleagues, breaks down silos and strengthens team spirit beyond work projects.

Employer brand

Offering sport and well-being at work strengthens your employer brand and helps attract and retain talent.

Frequently asked questions

What types of classes do you offer for companies?
We offer sports coaching, yoga, pilates, well-being workshops (stress management, meditation, nutrition), sports team building and active breaks. Everything can be adapted to your company's needs and constraints.
Do we need a dedicated space at the office?
No, a meeting room is enough for most sessions (yoga, pilates, coaching). For sport, we adapt the format to the available space. The coach brings the necessary equipment.
Do you offer formats for remote employees?
Yes, we offer online sessions for employees working remotely or across several sites. It is an excellent way to bring hybrid teams together around a shared well-being moment.
How do we include sport in a quality-of-life-at-work approach?
We support you in integrating sport and well-being into your quality-of-life-at-work approach: needs assessment, tailor-made programme, participation tracking and impact review.
What are the prices for corporate classes?
Prices depend on the type of service, the frequency, the number of participants and the format (on site, online, outdoors). Contact us for a personalised quote adapted to your needs.
Can you organise a one-off event (seminar, team building)?
Yes, we organise one-off interventions: sports team building, well-being workshops during a seminar, inter-department challenges. Turnkey formats for your corporate events.

They trust us

+150 personnes accompagnées en coaching sportif, yoga, pilates et formation, auprès de particuliers, d'entreprises et de professionnels du sport.

"très professionnel et polyvalent. Sport, alimentation, mais encore bien être, je ne peux que vous recommander le professionnalisme de Phil's class !"

Noé

A well-being project for your company?

The Phil's Class team is available to talk and guide you towards the most suitable solution for your needs. Request a callback and we will get back to you within 24-48 hours.

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