Yoga & Pilates at Home
Yoga & Pilates at home

Yoga & Pilates at Home
Anywhere in France

Personalised yoga and pilates sessions with certified teachers. Instant 50% tax credit.

The benefits

Take care of your body for the long term

The yoga and pilates practices offered by Phil's Class are for those who want to take care of their body in a lasting way. Sessions are structured, progressive and accessible.

Flexibility & Mobility

Gently stretch and loosen your body to regain range of motion and prevent stiffness.

Deep strengthening

Tone your deep muscles, engage your core and stabilise your joints for the long term.

Stress management

Breathing and meditation help you calm your nervous system and better manage everyday stress.

Posture & Alignment

Correct postural imbalances caused by a sedentary lifestyle and relieve back and neck pain.

Our practices

A practice for every need

Yoga, pilates, relaxation and meditation can be practised separately or combined, to better manage stress, foster overall balance and adapt to your needs and lifestyle.

Hatha & Vinyasa Yoga

Yoga sessions adapted to your level, combining postures, breathing and body awareness to strengthen the body and calm the mind.

Pilates

Targeted work on your core, deep muscles and postural alignment for a stronger, more stable body and better everyday posture.

Meditation & Mindfulness

Learn to calm your mind, manage stress and cultivate presence. Guided sessions suitable for everyone, to regain clarity and serenity.

Relaxation & Yin Yoga

Gentle, deep practices that release tension, stretch the fascia and promote optimal physical and mental recovery.

Stretching & Mobility

Gain flexibility, free your joints and prevent pain with progressive, safe stretching and mobility sessions.

Restorative Yoga

A gentle, restorative yoga using long-held supported postures to release deep tension, soothe the nervous system and promote optimal recovery.

Instant advance of the tax credit

Yoga and pilates sessions at home qualify for a 50% tax credit, just like sports coaching. With the instant advance, you only pay your share (50%) at each session — with no upfront payment and no waiting for your tax return.

Instant advance, no upfront payment Certified teachers All levels

Anywhere in France

We provide yoga and pilates at home throughout France. Our network of certified teachers keeps growing so we can support you wherever you are. Online, practise with no geographical limits.

At home anywhere in FranceOnline anywhere in France

Frequently asked questions

What is the difference between yoga and pilates?
Yoga focuses on the body-mind connection, breathing and meditation, with a variety of postures. Pilates focuses on strengthening deep muscles, postural alignment and core stability. The two are complementary and can be combined.
Do I need to be flexible to start yoga or pilates?
No, flexibility comes with practice. Our teachers adapt every session to your level, whether you are a beginner or advanced. The most important thing is to start gently and stay consistent.
Do yoga and pilates sessions at home qualify for the tax credit?
Yes, yoga and pilates sessions at home qualify for a 50% tax credit, just like sports coaching. With the instant advance, you only pay your share (50%) at each session, with no upfront payment.
What types of yoga do you offer?
We offer Hatha yoga, Vinyasa, Yin yoga, Restorative Yoga, relaxation and meditation. Sessions are adapted to your needs: stress management, flexibility, strengthening, recovery, sleep.
Do you offer yoga sessions for companies?
Yes, we offer yoga and pilates sessions for companies to promote well-being at work. See our dedicated corporate classes page to learn more.
Do I need my own equipment for the sessions?
The teacher brings the necessary equipment (mats, blocks, straps). If you have your own mat, even better. For online sessions, a mat and some clear space are enough.

They practise yoga & pilates with Phil's Class

+150 personnes accompagnées en coaching sportif, yoga, pilates et formation, auprès de particuliers, d'entreprises et de professionnels du sport.

"yoga , remise en forme , cardio ..tout y est ! Dans la bienveillance, la bonne humeur ..que du bonheur🥳🥳 Pour tout ceux qui hésitent, je recommande chaleureusement ..👍👍"

Anne Gerber

Start your yoga & pilates journey

Book your free trial session, with no commitment.

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